How does sleep affect health, improve focus, and make you crave less?
The only time I struggled to sleep was after a difficult breakup. Nightmares woke me at 3am and left me in despair. The next day, I struggled to focus, and my cravings for junk food, cigarettes, and …
Keep reading with a 7-day free trial
Subscribe to The Pressures of Privilege to keep reading this post and get 7 days of free access to the full post archives.