Transform painful life challenges and triggers into a healthy mindset
Life’s challenges can trigger us into using unhealthy coping mechanisms—or Band-aids—such as alcohol, nicotine, food, sex, exercise, shopping, unhealthy relationships, etc.
If we want to be resilient,…
Keep reading with a 7-day free trial
Subscribe to The Pressures of Privilege to keep reading this post and get 7 days of free access to the full post archives.