Althea, walking the path, Dr. Peter Levine, brain energy, Butternut squash, and morning meditation
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Music
Everyone needs an “Althea” in their lives, a reminder that our challenges stem from within and that the tension between commitment and freedom is a shared human experience. Kudos to the Grateful Dead for this classic. Listen to the studio version on YouTube.
Quote
“There’s a difference between knowing the path and walking the path.” — Morpheus
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