Ep # 7 - Letting Go, Tuning In | Marisa Stalder-Torres
In this intimate and inspiring episode, Diana sits down with Marisa Stalder-Torres—house manager, artist, and spiritual seeker—whose wisdom and presence have been a personal lifeline. From the Swiss Alps to deep inner work, they explore meditation, resistance, emotional healing, and the real meaning of wealth. Marissa shares how she moved from emptiness to awareness, how she helped Diana through a dark moment, and why consciousness—not comfort—is the key to lasting freedom. A soulful conversation about choosing love over fear, and the daily practice of becoming who you truly are.
Listen on Apple Podcast | Spotify | Castos
Takeaways
Change doesn't come until you make up your mind.
You need to be happy yourself and share that happiness.
Let go of beliefs and things that don't serve you.
Money gives you freedom, but not happiness.
Awareness is the key to transformation.
You have to practice courage to feel it.
You are not this physical body; you are much more powerful than you've been told.
You create yourself, not others.
Meditation helps in reprogramming the mind.
True fulfillment comes from within, not from external sources.
Chapters
(00:00:00) - A Conversation With Marissa Stalder
(00:01:01) - How to Stop Judging Yourself
(00:06:12) - A message from the
(00:09:23) - Deepak Chopra talks about meditation
(00:12:35) - Wonders of the World
(00:15:09) - Lessons from Resistance to Art
(00:17:17) - Living in the Swiss Alps
(00:17:52) - What are the pitfalls of wealth?
(00:22:06) - How to Change the Program in Your Brain Through Meditation
(00:26:53) - How do you get to courage
(00:28:15) - Interviewing the Connections of Life
Credits
Jingle: Oliver Kiker