Anxiety, the indicator that points to what needs fixing
Overwhelmed would best describe me when I was a young mother, juggling two babies, two jobs, a house with on-going construction, a puppy, a failing marriage, a legal fight, and intense loneliness.
The busier I got, the more overwhelmed and anxious I became.
Something was out-of-whack and needed to be fixed, but I was ignoring the signals.
Clinical psychologist Dr. Alicia Clark wrote a book that addresses what can happen when we ignore those signs that things need fixing.
Anxiety can be a powerful tool.